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Inner Resilience Psychology

Chris Tatasciore

Inner Resilience Psychology

Inner Resilience Psychology is a private psychology practice in Perth, offering warm, evidence- based support for individuals navigating life’s challenges.

Let's Work Together as a Team

 

You Do Not Need to Do this Alone.

I am here to work with you through each step.

We simply take one step at a time.

Our work together is collaborative, respectful and tailored to you.

 

 

 

My Approach

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

Solution Focused Brief Therapy

Services

Anxiety and Stress
Learn practical strategies to manage worry, calm your nervous system, and respond to stressful situations with greater confidence and control.
Life Transition
Receive thoughtful support while adjusting to significant changes, making important decisions, or finding your direction during uncertain periods.
Trauma & Difficult Experiences
Build safety, understanding, and coping skills while processing painful experiences at a pace that respects your needs and personal boundaries.
Value and Purpose
Clarify what matters most to you and take meaningful steps toward a life guided by your values and personal goals.
Self Esteem and Self Worth
Develop a kinder relationship with yourself, challenge unhelpful beliefs, and strengthen confidence in your abilities, needs, and personal worth.
You Simply Being You
Explore your authentic self, reduce pressure to please others, and feel more comfortable expressing your needs, personality, and individuality.
We wish to respectfully acknowledge the Wadjak people, as the traditional custodians of the land on which we learn, play, work and share.
We thank the Elders both past and present for sharing their knowledge and history of their culture.
We honour their strength and resilience and will continue to pass on cultural teachings that started thousands of years ago, for generations to come.